Download e-book for kindle: The Encyclopaedia of Sports Medicine: An IOC Medical by R. J. Shephard, P.-O. Astrand

By R. J. Shephard, P.-O. Astrand

ISBN-10: 0632053488

ISBN-13: 9780632053483

Persistence in activity is a entire and authoritative paintings on all points of this significant section of activities technological know-how. The e-book additionally embraces scientific and sport-specific problems with specific relevance to these drawn to patience functionality. The medical foundation and mechanisms of patience - physiological, mental, genetic and environmental - are all thought of intensive. size of patience is generally reviewed as is instruction and coaching for sports requiring persistence.

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Additional info for The Encyclopaedia of Sports Medicine: An IOC Medical Commission Publication: Endurance in Sport

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B. (1989)Lactate uptake by skeletal muscle. Exerciseand Sport Sciences Reviews 17,115-156. M. (1992)Cardiovascular problems of the wheelchair disabled. S. (eds) Exercise and the Heart in Health and Disease, pp. 467-500. Marcel Dekker, New York. Gledhill,N. (1984) Bicarbonate ingestion and anaerobic performance. Sports Medicine I, 177-180. ,Ahmaidi, S. & Prbfaut, C. (1996) Effect of NaHCO, on lactate kinetics in forearm muscles during leg exercise in man. Medicine and Science in Sports and Exercise 28,692497.

However, it is important to include also a basic discussion of training for many sports events of short duration because they may demand hours of daily exercise. In this chapter, the physiological responses involved in three different types of training have been discussed. I Intermittent exercise with repeated bursts of vigorous activity of short duration (less than 1min, followed by rest). Intermittent exercise in periods of 10s or less can be performed almost exclusively ENDURANCE SPORTS aerobically, thanks to unloading and recharging of myoglobin oxygen stores.

Sports Medicine I, 177-180. ,Ahmaidi, S. & Prbfaut, C. (1996) Effect of NaHCO, on lactate kinetics in forearm muscles during leg exercise in man. Medicine and Science in Sports and Exercise 28,692497. J. (1987)Neuromuscular aspects of fatigue. Canadian journal ofsport Sciences 12 (Suppl. I), 7S-rgS. , Hultman, E. C. (1993)Carbohydrate metabolism. R. ) Principles of Exercise Biochemistry, 2nd edn, pp. 89136. Karger, Basel. Hellsten, Y. (1996)Adenine nucleotide metabolism-a role for free radical generation and protection?

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The Encyclopaedia of Sports Medicine: An IOC Medical Commission Publication: Endurance in Sport by R. J. Shephard, P.-O. Astrand


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