By Niels H. Secher, Stefanos Volianitis
This quantity within the guide of activities drugs and technological know-how sequence promises updated clinical wisdom along sensible purposes in rowing, making it a useful source for researchers, coaches and rowers of all talents. released below the auspices of the foreign Olympic Committee, in collaboration with the overseas Rowing Federation (FISA), Rowing:Provides key wisdom of the historic, dietary and mental points of rowing deals ground-breaking physiological insights which may aid form destiny education methodologiesFeatures a rowing periodization plan to aid running shoes and athletes create entire and powerful education courses, racing plans and tactics.Rowing brings jointly the world over popular specialists with adventure in aggressive rowing and activities drugs, making this the total instruction manual of medication, technology and perform in rowing.
Read or Download Rowing: Olympic Handbook of Sports Medicine PDF
Best sports medicine books
This new quantity within the Encyclopaedia of activities medication sequence, released below the auspices of the foreign Olympic Committee, offers a state-of-the- artwork account of the epidemiology of damage throughout a vast spectrum of Olympic activities. The booklet makes use of the general public overall healthiness version in describing the scope of the damage challenge, the linked chance components, and in comparing the present examine on damage prevention recommendations defined within the literature.
''Nutrition for critical Athletes combines the newest learn and the learning studies of most sensible athletes to supply specified consuming plans for energy, strength, and patience activities. ''--Jacket.
Written by way of the world's top shoulder surgeons, this quantity deals much-needed assistance on handling complicated and revision difficulties that can't be solved by way of regular therapy formulation. The authors current profitable techniques with illustrative case examples, emphasizing avoidance of universal pitfalls and administration of issues.
- Handbook of Sports Medicine and Science: Volleyball
- Youth Physical Activity and Sedentary Behavior: Challenges and Solutions
- Fitness Motivation: Preventing Participant Dropout
- Dynamics of skill acquisition : a constraints-led approach
- MIS of the Hip and the Knee
- Genetic and Molecular Aspects of Sports Performance (Encyclopaedia of Sports Medicine)
Extra info for Rowing: Olympic Handbook of Sports Medicine
2). 2 Blade propulsive efficiency in Olympic rowing events. Center of blade Men Pin Handle Recovery Drive Recovery Fig. 4 Path of the oar during the stroke cycle. 4 1×, single sculls; 2×, double sculls; 4×, quadruple sculls; 2−, coxless pair; 4−, coxless four; 8−, coxless eight. 0 (b) Changes in boat speed (%) 0 –4 –2 10 15 20 25 Water temperature (°C) 0 –6 5 0 2 4 6 –1 Fig. 6 Boat speed at different water temperature (Filter, 2000). –2 1× –3 2– –4 4– 8+ –5 Cross wind (m·s–1) Fig. 5 Boat speed at (a) straight and (b) cross winds (Filter, 2000).
However, very heavy gearing will decrease muscular efficiency, because the handle speed will decrease and that makes the muscles work in a slow staticlike fashion. An increase of the blade area is also limited because a wider blade takes more time and requires more effort for entry and extraction from the water. A very long blade is also inefficient, because it can create counter-movement effect on the backside of the blade. Also, the blade efficiency is affected by the velocity of the boat and it is higher in faster (bigger) boat types.
Exercise and Sport Science. Lippincott Williams & Wilkins, Philadelphia. pp. 843–873. M. (1993) Physiological aspects of rowing. International Journal of Sports Medicine 14, 3–10. , et al. (2003) Age at menarche in relation to anthropometric characteristics, competition level and boat category in elite junior rowers. Annals of Human Biology 30, 148–159. , Jürimäe J. & Jürimäe T. (2005) Monitoring of performance and training in rowing. Sports Medicine 35, 597–617. J. (1998) Science and medicine of rowing: A review.
Rowing: Olympic Handbook of Sports Medicine by Niels H. Secher, Stefanos Volianitis